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Affirmations in your own words
Method, honest comparisons, and practice notes from the person who makes Little Lift. Two posts a week.
- How many affirmation reminders a day actually helps
Fewer than you think. Why affirmation notifications stop working after a week, the case for a cap of six a day, and how to set ones you still read.
27 October 2026 · Vinay Karode - You Are app alternatives for Android users
You Are is iPhone-only at $49.99 a year. The affirmation apps that run on Android, what each costs, and which fits a 3-6-9 style practice.
24 October 2026 · Vinay Karode - Affirmations when you have ADHD: shorter, fewer, on purpose
Why long affirmation routines fail with ADHD, and a version built for it: one card at a time, thirty seconds, reminders capped. No treatment claims.
20 October 2026 · Vinay Karode - Neville Goddard’s ladder exercise, explained for phones
What the 1948 ladder exercise asked, why it worked as a test of assumption, and how Little Lift compresses it into six cards and thirty seconds.
17 October 2026 · Vinay Karode - What affirmation apps actually cost per year (2026 price table)
A price table of eight affirmation apps at list price with store links, the two-year cost of each, and how credits compare to subscriptions.
13 October 2026 · Vinay Karode - How to write your own affirmations: the six-angle method
A step-by-step tutorial for affirmations you believe: one intention, six angles, three beats. Works with a pen; no app required.
10 October 2026 · Vinay Karode - Innertune vs I Am: which affirmation app fits how you practise
Innertune is recorded audio at scale; I Am is a text library on your lock screen. A plain comparison by practice style, price and platform.
6 October 2026 · Vinay Karode - A 30-second affirmation practice for anxious mornings
A short practice for mornings when your chest is tight: one intention, six small lines, thirty seconds. Steadier, not treated; no clinical claims.
3 October 2026 · Vinay Karode - Law of Assumption affirmations: 24 examples by area
Twenty-four original Law of Assumption affirmations across work, money, relationships and health, written as settled states, plus the rule behind them.
29 September 2026 · Vinay Karode - I Am app review 2026: what it does well and where it falls short
A fair review of I Am, the most-downloaded affirmation app: library, widgets, reminders, $69.99 a year, and the recurring complaints. Sources linked.
26 September 2026 · Vinay Karode - Why affirmations feel fake (and how to write ones you believe)
Affirmations feel fake when the line is bigger than your belief. Why repeating makes it worse, and the six-angle fix that gives you a line already true.
22 September 2026 · Vinay Karode - The best affirmation apps that don’t charge a subscription
An honest roundup of affirmation apps you can use without a yearly bill, including the one I make: who each suits, what it costs, what to check first.
19 September 2026 · Vinay Karode
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